Nadia practiced yoga at the Kirpalu Institute in Lenox MA for most of her childhood. In her teens she decided to take on an adventure to explore the world and dive deeper into her practice. She studied under an Indian trained yogi in Bali Indonesia. That is where she started to learn more about Pranayama work. In 2014, she taught in South Africa and throughout South East Asia. Nadia deeply believes in the synergy between yoga and surfing, as well as our own connection to the land and the sea. She received her official 200 hour training at CorePower in LA, however Nadia has been defining and perfecting her own specific yoga flow that combines traditional hatha and vinyasa yoga with dynamic surf postures to open the hips and shoulders while stabilizing the core.